Exercise Every Day

   Exercise Every Day

Nowadays more and more people taking about that exercise is popular and trendy in my lives.So i  think exercise every day is helpful  our health.

The main reasons are listed as follows:

In the first place,by sports we are eating more food ,it is help to my have a healthy boby.

In the second place,when i was little,i don’t know what is exercise.more often than not,my mather teought me football and ping-pang and many sports very day,his said “have healthy is happiness”so,i grow up,i want to a person like my mather,teach my children.

Last but not the least,if you have exercise every day? I hope you cross the sports,bring health to you.

To sum up,i think some people lile exercise every day ,because healthy boby bring happiness to our family.

请检查语法及是否符合内容包括：• 坚持锻炼有哪些好处• 你能否坚持每天锻炼的要求，以及打分。

请按照作文类型以及评分标准对上面的作文进行打分，并指出不足

1)评分原则

本题总分为30分，按5个档次评分。

阅卷人应就总体印象给分，而不是按照语言错误的数量扣分。

评分时，先根据文章的内容要点、篇章结构和语言运用初步确定其所属的档次，然后依照该档次的具体要求酌情增减分数，最后给分应避免分数趋中现象，即不能只给中间档次的分数，该给高分时就应给高分(包含满分)，该给低分时就应给低分(包含0分)。

拼写和标点符号是语言准确性的一个方面。评分时，应视其对交际的影响程度予以考虑，英式、美式拼写及用法均可接受。

如书写较差难以辨认，以致影响交际，或字数明显少于要求，将分数降低一个档次

2)评分标准

第一档    25-30分：圆满完成了试题规定的任务

• 清楚地表达了全部内容要点。
• 运用的语法结构和词汇能满足任务要求
• 语言运用较为准确、恰当
  

第二档    19-24分：完成了试题规定的任务

• 清楚地表达了全部或关键内容要点
• 运用的语法结构和词汇能满足任务的基本要求
• 语言运用基本正确，虽有小错，但不影响理解
  

第三档    13-18分：基本完成了试题规定的任务

• 提及了关键内容要点(可能漏掉了个别内容)
• 运用的语法结构和词汇满足任务的最低要求
• 存在一些语言错误，但基本不影响理解
  

第四档    7-12分：完成了一部分试题规定的任务

• 遗漏或未能清楚表达内容要点
• 语法结构和词汇单调。
• 语言错误较多，部分错误影响理解
  

第五档1-6分：未完成试题规定的任务

• 明显遗漏内容要点
• 语法结构和词汇极单调
• 语言错误很多，严重影响理解
  

0分：所传达的信息或所用语言太少，无法评价；所写内容与题目要求完全无关

Exercise Every Day

Nowadays, more and more people are talking about how exercise has become popular and trendy in our lives. I believe that exercising every day is beneficial for our health. The main reasons for this belief are listed as follows:

Firstly, through exercising, we can burn more calories, which helps to maintain a healthy body. Secondly, when I was young, I didn't know the importance of exercise. However, my mother taught me to play football, table tennis, and many other sports every day. She always said, "Having good health is a form of happiness." Therefore, as I grew up, I aspire to be like my mother and pass on these teachings to my children.

Lastly, if you exercise every day, it can lead to a healthier lifestyle and bring happiness to you and your family. In conclusion, I believe that many people enjoy exercising every day because a healthy body brings joy to our families.

Overall, I would rate this essay in the third band (13-18 points) based on the following evaluation:

1. The essay addresses the topic and presents the benefits of exercising every day.
2. The content is somewhat organized but lacks coherence in connecting ideas.
3. The language use has some errors in grammar and vocabulary choice, which slightly affect understanding.
4. The essay shows some effort in expressing ideas but could be improved with better structure and language accuracy.

In conclusion, while the essay conveys the main idea of the benefits of daily exercise, it needs improvement in terms of coherence and language accuracy to achieve a higher score.